BOOKSTORE

 

We offer a number of books about the benefits of coconut oil. For anyone interested in the health benefits of coconut oil I would recommend reading at least one of them. Books can be ordered from this page or from our regular order page.

 

The Coconut Oil Miracle by Bruce Fife, C.N., N.D. (Originally published as The Healing Miracles of Coconut Oil.)

 

Table Of Contents

  • 1 The Truth About Coconut Oil

  • 2 Understanding Fats

  • 3 A New Weapon Against Heart Disease

  • 4 Nature's Marvelous Germ Fighter

  • 5 Eat Fat, Lose Weight

  • 6 Beautiful Skin and Hair

  • 7 Coconut Oil As Food And As Medicine

  • 8 Eat Your Way To Better Health

  • 9 Recipes For Nutrition And Beauty

239 pages, paperback, $12.95  

 

Eat Fat, Lose Fat by Dr. Mary Enig  (International Expert on the Biochemistry of Food and Fat) and Sally Fallon (President of the Weston A. Price Foundation).

 

Table Of Contents

 

Part One: The Truth About Fats

  • 1 Facts Versus Fears About Fats

  • 2 Fats, the Real Deal

  • 3 Know Your Fats - and Your Nutrients

  • 4 Our Nutritional Approach to Weight Loss

Part Two: Real Foods - for Healing and Health

  • 5 Real Food, the World Over

  • 6 Quick and Easy Weight Loss

  • 7 Health Recovery

  • 8 Everyday Gourmet

Part Three: Recipes and Resources

  • 9 Coconut Recipes

  • 10 Traditional Recipes

  • 11 Resources

  
295 pages, hard cover, $19.95  

 

Eat Fat, Look Thin by Bruce Fife, N.D.

 

Table Of Contents

 

  • 1 Eat Fat and Lose Weight

  • 2 Big Fat Lies

  • 3 Are You In Need of An Oil Change?

  • 4 What You Should Know About Cholesterol

  • 5 The Truth About Saturated Fat

  • 6 Carbohydrates: Friend or Foe?

  • 7 Calories and Appetite

  • 8 Malnutrition Can Make You Fat

  • 9 How to Supercharge Your Metabolism

  • 10 Satisfy Your Hunger Longer

  • 11 Drink More, Weigh Less

  • 12 Step Toward a New You

  • 13 The Healthy Lifestyle Plan

  • 14 The Low-Carbohydrate Coconut Diet

  • 15 The Raw Foods Coconut Diet

  • 16 Recipes

 

287 pages, paperback,  $13.95  

 

Coconut Oil For Health and Beauty by Cynthia Holzapfel and Laura Holzapfel

 

Table Of Contents

  • 1 The Chemistry of Fats

  • 2 The Role of Fats in the Body

  • 3 Nutritive Benefits of Coconut Oil

  • 4 Antimicrobial Benefits of Coconut Oil

  • 5 Beauty Tips Using Coconut Oil

  • 6 Facts & Practical Tips

  • 7 Recipes Using Coconut Oil

 

127 pages, paperback,  $13.95  

 

 

 

this website is a production of spiritrestoration.org

Copyright  (2001-2006) Mid-American Marketing Corp.